Research conducted at the University of Kentucky College of Medicine suggests that higher intake of specific nutrients is associated with
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Can You Outrun a Bad Diet? Experts Share Their Nutrition Advice for Runners
You hit the fast food drive-through a couple times a week, and your grocery cart is regularly filled with cookies,
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These Bodybuilders Compared the Cheapest and Most Expensive Versions of Healthy Foods
YouTube’s Buff Dudes, a.k.a. brothers Hudson and Brandon White, have tried out a number of meal plans on their channel,
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The 30\/10 Diet Gives You High-Protein, Healthy Meals for a Month
If there’s one thing that unites all diets, it’s can’t. Diets tell you what foods you can’t eat, how much
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Not feeling motivated to tackle those sneaky COVID kilos? Try these 4 healthy eating tips instead
In Australia and around the world, research is showing changes in body weight, cooking, eating and drinking patterns associated with
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Government is missing its key healthy ageing targets and must act now, report finds
The COVID-19 pandemic has highlighted stark inequalities in healthy life expectancy, according to a report into healthy aging published today.
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New year, new tips for keeping your kids safe and healthy
A new year can be a fresh start for you and your kids—and perhaps no year has needed a fresh
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AHA News: Is Honey Healthy? How to Make Sure You Don’t Get Stung
By Will Pry American Heart Association News THURSDAY, Nov. 5, 2020 (American Heart Association News) — As temperatures fall, honey’s
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Mold and damp health costs are about 3 times those of sugary drinks. We need a healthy housing agenda
The World Health Organization has always been interested in housing as one of the big “causes of the causes,” of
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Staying Social Can Boost Healthy ‘Gray Matter’ in Aging Brains
MONDAY, Oct. 19, 2020 — Older adults who get together with friends, volunteer or go to classes have healthier brains,
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