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Diet & Food

Despite All the Haters, Dairy Might Actually Prevent Weight Gain

06-30-2018 Comments Off on Despite All the Haters, Dairy Might Actually Prevent Weight Gain

Dairy’s reputation has taken a bit of a hit lately. Between almond milk mania and trendy dairy-free diets like the Whole30 and

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Diet & Food

Peanut Butter Is Actually Really Healthy, So Take That Haters

06-12-2018 Comments Off on Peanut Butter Is Actually Really Healthy, So Take That Haters

Peanut butter is one of those things that basically everyone has at their house. And for good reason: It’s delicious,

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