The public health response to the COVID-19 pandemic introduced the idea of bubbles to our social lives. British Columbia restricted
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No kidding: Theater improv makes you happier, creative, tolerant of uncertainty
Can theater improvisation actually make adults feel better and more creative? “Yes, and …” A new study by researchers at
Read moreThis Woman Gave Up Her Restrictive Diet and Intense Exercise Regimen–and Feels Happier and Stronger Than Ever
Personal trainer Courtney Black used to pretty much live on veggies and kill herself doing tiring workouts. No surprise, her diet and food regimen
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