29-year-old student Blake Arbelo tells Men’s Health how transforming his body gave him the self-belief to change his life and
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This Guy Got Jacked After Going Vegan for 180 Days
After the documentary The Game Changers piqued his curiosity, Jonne from The Unlaxy Way on YouTube decided to switch to
Read moreThis Guy Explains How He Lost 25 Percent Body Fat and Got Ripped
In a recent video, YouTuber and online gamer The Average Sniper shares the story of his fitness journey, a transformation
Read moreHere’s How I Lost 85 Pounds and Got Shredded Abs While Working Out at Home
Dan Downing, a 31-year-old consultant from London, shares with Men’s Health how he changed his lifestyle and stayed motivated in
Read moreJames Blunt Got Scurvy After Eating Only Meat and Mayonnaise for 2 Months
For most people, a change to their diet can help them feel better. But for singer James Blunt, tweaking his
Read more'I Got In The Strongest Shape Of My Life With Shaun T's Hip Hop Abs And Beachbody Workouts'
My name is Ashlee Tomsche (@kickinassash), and I am 29 years old. I live in Arkansas City, Kansas, and I
Read more'I Lost 100 Lbs. And Got Stronger In The Gym When I Stopped Eating Animal Protein'
My name is Ravon-Symone Hardy-Castillo (@iamrayysyymone), and I’m a 28-year-old certified personal trainer as well as a mentor and residential
Read moreThanksgiving Dinner Just Got a Lot Easier Thanks to Ree Drummond's New Frozen Food Line
Cooking Thanksgiving dinner is not for the faint of heart. If you’re a novice cook, or are just tired of
Read moreWhat If Men Got Periods?
In our culture, we women tend to do a lot of concealing about our periods — asking a friend in
Read moreI Got Implants After Surviving Breast Cancer Twice—Then I Learned They Cause Cancer
Diana Cavallo is no stranger to breast cancer. She lost her mother and one of her sisters to the disease, and Cavallo herself
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