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Diet & Food

The Easiest Way to Start Fasting Is to Stop Eating Breakfast

03-25-2021 Comments Off on The Easiest Way to Start Fasting Is to Stop Eating Breakfast

Sneaking out the door without a hearty breakfast may not be such a bad idea. Contrary to the popular belief

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Health News

DR MICHAEL MOSLEY’S easiest ever 5:2 recipes

01-13-2019 Comments Off on DR MICHAEL MOSLEY’S easiest ever 5:2 recipes

DR MICHAEL MOSLEY’S easiest ever 5:2 recipes with NO MORE than five ingredients When I created the 5:2 diet in

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