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Diet & Food

Committing to a Low-Carb Diet Helped Me Lose Almost 100 Pounds

01-18-2021 Comments Off on Committing to a Low-Carb Diet Helped Me Lose Almost 100 Pounds

Growing up, I was always a little heavier than most. Over time I went from being a little heavier to

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Diet & Food

'I Shed 15 Percent Of My Body Fat In Just 2 Years After Committing To A Keto Lifestyle'

11-24-2019 Comments Off on 'I Shed 15 Percent Of My Body Fat In Just 2 Years After Committing To A Keto Lifestyle'

My name is Kelsey Baker (@keto_kels). I’m 26 years old from London, Ontario, and I am a mental health nurse.

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