Don't let the wedding season take a toll on your health. Follow these effective tips to make it fun and
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How to burn 841 calories in an hour by taking up this sport
So how many calories does an hour of martial arts burn? After Fabio and Amar used a FitBit and MyFitness
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Obese mum sheds 7st in 8 months by doing this class which burns 1,000 calories
Before the thought of weight loss, Kelly Watts could barely squeeze into size 24 clothes when she tipped the scales
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How to burn 1,260 calories an HOUR by doing this
2. Cross country skiing: Cross country skiing is both fun and challenging which can burn around 756 calories per hour.
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