What do you do when school’s out for summer, but there are still hungry kids in that need to be fed?
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Break a sweat over the holidays, but do it safely
(HealthDay)—It’s great to get exercise during the holidays, as long as you take steps to avoid injuries, a sports medicine
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6 Options for Therapy That Won’t Break the Bank
Deciding to see a mental health professional is a big step in the right direction when it comes to your
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The Simple Things You Can Do On Your Coffee Break To Lose Weight
Your afternoon coffee break is for more than cursing your boss and taking an extra shot of espresso. It’s an
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