It’s been more than three years since Joanna Venditti welcomed her daughters Mia and Everly. But only recently did she come
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How to sleep better and live longer by re-setting your body clock
How to sleep better and live longer – just by re-setting your body clock! Contrary to popular belief, it’s not
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We Tried One of Those DNA Test Kits and Were Surprisingly Impressed
If there’s one thing nutrition science has taught us, it’s that there is no such things as a one-size-fits-all diet.
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Exercise beats genetics in determining amount of body fat
With obesity now a global epidemic, there is increased focus on risk factors that contribute to weight gain, especially in
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