Cigarette smoking is one of the leading causes of preventable deaths. The improvements on a persons health and well-being when
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An innovative online tool devised by researchers from the University of Sheffield will give patients unique personalised information about the
Read moreExercise program provides multiple benefits to nursing home residents
In a Journal of the American Geriatrics Society study of residents at nursing homes, those who participated in a six-month
Read moreDoes magnesium hold the key to vitamin D benefits?
Vitamin D, also known as the sunshine vitamin, has enjoyed something of a celebrity status, receiving praise for a multitude
Read moreD-mannose: Uses, UTIs, benefits, and risks
D-mannose is a type of naturally occurring sugar. There is ongoing research on its uses, which may include the treatment
Read moreCassava: Benefits, toxicity, and how to prepare
Raw cassava contains cyanide, which is toxic to ingest, so it is vital to prepare it correctly. In the United
Read moreThai massage: 5 benefits and side effects
Thai massage uses gentle pressure and stretching techniques to relax the whole body. This is an ancient healing practice that
Read moreThe Health Benefits of Jackfruit, the Buzzy Vegan Meat Substitute That’s Popping Up Everywhere
Have you noticed the oversized, green, sea urchin-like fruit in your supermarket’s produce section? It’s called jackfruit, and it happens to
Read moreStudy Casts Doubt on Light Drinking’s Benefits
WEDNESDAY, Oct. 3, 2018 — If you think your nightly glass of vino is doing good things for your health,
Read moreNewly discovered compounds shed fresh light on whole grain health benefits
Scientists have discovered new compounds that may explain whole grain health benefits, reports a new study led by the University
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