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Diet & Food

'I Lost 56kg By Making These Tiny Changes To My Diet And Lifestyle'

01-11-2019 Comments Off on 'I Lost 56kg By Making These Tiny Changes To My Diet And Lifestyle'

As a kid, I was incredibly active—my parents were both athletes (my dad, a firefighter and surfer; my mom, a

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Diet & Food

‘I Lost 45kg Thanks To This Workout App And A Trip To The ER’

07-02-2018 Comments Off on ‘I Lost 45kg Thanks To This Workout App And A Trip To The ER’

I’ve struggled with my weight for most of my adult life. I became a CPA right after college, which meant

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