Although it might be too hot to do anything at the moment, it’s still important to keep the flames alight
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Diabetes type 2: Hot weather warning – temperature can pose risks to people with condition
Type 2 diabetes is a serious condition where the insulin a person’s pancreas makes can’t work properly, or their pancreas
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How to lose weight on your arms: Five exercises to banish bingo wings
2. Tricep dip This simple move is one of the most effective tricep exercises. The technique works to tone your
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Type 2 diabetes: The sweet food that could help lower blood sugar
Type 2 diabetes is a condition which causes the body to lose control of the amount of glucose in the
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How to burn around 500 calories in 60 minutes by doing this fun activity
To be able to burn calories it’s important to exercise and follow a balanced diet. If you feel like kick-starting
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High blood pressure: Adding this herb to meals could lower your reading
High blood pressure rarely has any noticeable symptoms. The best way to find out if you have the condition is
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Quitting smoking: Is hypnosis the answer – hypnotherapist offers his insight
Cigarette smoking is one of the leading causes of preventable deaths. The improvements on a persons health and well-being when
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High blood pressure: Three ways the condition can affect your eyes – are you at risk?
High blood pressure is often dubbed the “silent killer” because the condition rarely shows symptoms until it is serious. One
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HPV vaccine: Can boys get the HPV vaccine too?
Human Papillomavirus (HPV) is the name given to a group of viruses responsible for some types of disease. HPV is
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Vitamin B12 deficiency symptoms: Major sign on the lips you could be lacking B12
Vitamin B12 deficiency occurs when a person doesn’t get enough of the vitamin from their diet. The vitamin is vital
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