Salt can get a bad rap. Following the “low sodium” craze, many consumers are suspicious of adding salt to their
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The ‘staggering’ amount of salt in Australian kids’ fast food meals
Most parents know fast food restaurants are not a healthy choice. However, what many may not know is that some
Read moreYes, There's Actually an Exact Amount of French Fries You Should Eat—but It's Not 6
We’re officially joining the throngs of fired-up online commenters: Six French fries is just not enough. Last week, a Harvard
Read moreThe ‘Right’ Amount of Carbs May Help You Live Longer
FRIDAY, Aug. 17, 2018 — You’ve probably heard about the high-carb diet and the low-carb diet, but a new study
Read moreExercise beats genetics in determining amount of body fat
With obesity now a global epidemic, there is increased focus on risk factors that contribute to weight gain, especially in
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