It’s no secret that Vinny Guadagnino is one of the keto diet’s most enthusiastic evangelists. On his popular Instagram account,
Read moreHigh insulin levels during childhood a risk for mental health problems in adulthood, study suggests
Researchers have shown that the link between physical and mental illness is closer than previously thought. Certain changes in physical
Read moreInferring human genomes at a fraction of the cost promises to boost biomedical research
Thousands of genetic markers have already been robustly associated with complex human traits, such as Alzheimer’s disease, cancer, obesity, or
Read moreCould the novel coronavirus one day become a common cold?
One day, the pandemic will end. Scientists don’t know how that finale will play out but a new model offers
Read moreWalking 10,000 Steps a Day Helped Me Lose 160 Pounds
I have battled with the scale for as long as I can remember. Before my most recent weight loss journey,
Read moreGiving Up Alcohol Helped Me Lose 20 Pounds and Discover a Love of Fitness
Mando, 33, shares the lifestyle changes that helped him stay motivated in his fitness journey. I struggled with my weight
Read moreCoping with anxiety, fear during a rocky presidential transition
The nation is in a state of shock and outrage over Wednesday’s riotous siege on the U.S. Capitol Building by
Read moreCDC records highest-ever drug deaths in a 12-month period
Between May 2019 and May 2020, 81,230 Americans died of drug overdoses—the highest number of drug deaths ever recorded in
Read moreCoronavirus: Few vaccines prevent infection – here’s why that’s not a problem
Vaccines are a marvel of medicine. Few interventions can claim to have saved as many lives. But it may surprise
Read moreBack to basics: Researchers find simple exercises are a practical, time-efficient way to boost fitness
Kinesiologists at McMaster University who examined the effectiveness of old-school physical training have found that simple bodyweight exercises, when performed
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