Contrary to what many believe, a new study finds that mental illness isn’t a factor in most mass shootings or
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A Doctor Shared the ‘Memory Hack’ He Used to Ace Exams at Cambridge
Cramming for an exam is, let’s be honest, one of the least fun ways to spend your time. There’s the
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He Wanted to Be a Healthier Role Model for His Kids, So He Ran Off 190 Pounds
Name: Daniel HertelAge: 28Hometown: Buffalo Start Weight: 378 poundsEnd Weight: 188 poundsTime Running: 10 months Before I went on my
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A Bodybuilder Tried Navy SEAL David Goggins’ Weight Loss Diet for a Day
Author, athlete and former Navy SEAL David Goggins has become synonymous with pushing yourself to your physical limits—and then keeping
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The 30\/10 Diet Gives You High-Protein, Healthy Meals for a Month
If there’s one thing that unites all diets, it’s can’t. Diets tell you what foods you can’t eat, how much
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How to use resistance bands for a really effective home workout
If your fitness routine has moved mainly to your living room or bedroom, you’re probably after fitness kit that is
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Envisioning a psychedelic future for psychiatric treatment
Jason Wallach has a vision. He sees Philadelphia becoming a center for psychedelic studies. From his laboratory at the University
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A ‘one-stop shop’ for health care in Asian immigrant communities
Nelson Zhao grew up in San Francisco’s Chinatown, and as a child started going to a nonprofit community health center.
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Study in Tanzania shows a traditional diet causes less inflammation
Urban Tanzanians have a more activated immune system compared to their rural counterparts. The difference in diet appears to explain
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A personal benefit of social distancing: lower odds of getting COVID-19
Considering the greater good by social distancing during a pandemic turns out to have an attractive personal benefit: A new
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