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The Bachelor's Elora Murger On How She Lost Two Dress Sizes
Bachelor in Paradise star and fitness trainer Elora Murger has revealed that she’s lost two dress sizes after starting training
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The increasingly efficient teenage brain: Changes in brain network connectivity may refine cognitive abilities that develop during adolescence
Some brain networks become more densely connected during adolescence while others become less so, according to a new analysis published
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The Surprising Exercise That's Practically Guaranteed To Help You Become A Better Runner
From chafing to shin splints, it’s no secret that runners battle some pretty unpleasant down-sides. But when it comes to
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6 Foods You Should Be Eating If You're Trying To Fall Pregnant
Green leafy vegetables Green leafy vegetables are rich in many beneficial compounds including antioxidants, nutrients that support healthy detoxification pathways,
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15 Women Who Relocated For Love Share What Happened Next
Moving across the world (or even across town) to be with the love of your life sounds super romantic, no?
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This Is Why You Shouldn't Let Dogs Lick Your Face
Hands up if you’re guilty of loving your pet pooch so much you could just cuddle them forever? We all
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Hi-5 Star Lauren Brant Reveals She’s ‘Not Coping’ With Motherhood
Lauren Brant, an actress and former member of Hi-5, has discussed the struggles of being a first-time mum. “So today
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This Stunning New Hair Trend Is Perfect For Work AND A Workout
The newest hair trend to take over social media is the Chinese staircase braid. RELATED: The Beauty Product Cara Delevingne Can’t
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Science Says Listening To This Song Can Reduce Anxiety By Up To 65%
There are plenty of tried and tested methods for managing anxiety but here’s a new one to add to your
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Hot Cross Bun Bliss Balls
A delicious treat that takes only minutes to whip up and everyone will want to be eating over the long
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