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Research Reveals That This Workout Can Help Combat Migraines
Another day, another new bit of research touting the incredible benefits of High Intensity Interval Training (HIIT). Results of a
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How To Combat Your Inner-Critic
We’re all guilty of some pretty awful self-talk from time to time but for many people, their inner-critic is a
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Chrissy Teigen Speaks Candidly About Her Struggles With Alcohol: "I Have To Fix Myself"
You might have seen the stunning Instagram snaps of Chrissy Teigen’s recent wellness retreat in Bali. But what isn’t shown
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Science Says Cheat Meals Can Help You Stick To A Diet
We’ve known it all along. Now science has confirmed a cheat day makes sticking to a balanced diet easier. Double
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Consciousness is partly preserved during general anesthesia
When people are administered an anaesthetic, they seem to lose consciousness — or at least they stop reacting to their
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Is This Alcoholic Drink The Trick To Beating Weight Loss And Diabetes?
You probably have blurry memories of knocking back tequila shots, followed by an aching headache the following day. But does
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Vagina Highlighter Exists And We Don’t Know How To Feel
Skincare for your vagina is now a thing. Yep a company called The Perfect V has created a whole range
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When mentors do this one thing, it can help reduce teen delinquency
When educators and coaches make kids feel like they matter, it reduces delinquency and destructive behavior. A new study led
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Chrissy Teigen Shares A Brutally Honest Update On Her Pregnancy
If there’s one thing we love Chrissy Teigen for – aside from her ripper banana bread recipe – it’s her
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'How I Lost 23kgs Despite My Thyroid Condition'
BEFORE: 78 AFTER: 56 I was only 9 years old when I realised I was big. I watched my athletic brother and
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