I’m a full-time student with four part-time jobs, which means I have no time for anything other than school and
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The Scary Thing You Never Knew About Coconut Oil
The American Heart Association has released a new report advising people against the use of coconut oil. The Dietary Fats
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8 Unexpected Reasons You Gained Weight This Weekend
When you think you’ve been slaying eating healthy and working out lately, it can be discouraging to see the numbers
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Chocolate Dipped Vegan Crispy Caramel Squares
Crispy on the outside gooey in the middle… Beware it will be hard to stop at just one! Ingredients 1
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The coffee order derailing your diet
You’ve swapped your full-fat cappuccino for a matcha latte and switched out soy for almond ‘mylk’. But are you best
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Vegan Green Cleanse Smoothie Recipe
One of the best ways to stay fit and healthy, increase energy levels, lose weight and improve the condition of
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New Research Finds Avocado Seed Husks Have Health Benefits
When you down an overpriced smashed avo at Saturday brunch, you could be missing out on the most valuable part.
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Tiffiny Hall's Warm Eggplant Chickpea And Mint Salad Recipe
Tiffiny Hall’s hearty eggplant, chickpea and mint salad will leave you feeling warm and well fed. Ingredients 1 eggplant (cut into
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Despite All the Haters, Dairy Might Actually Prevent Weight Gain
Dairy’s reputation has taken a bit of a hit lately. Between almond milk mania and trendy dairy-free diets like the Whole30 and
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This Healthy Dish Has More Salt Than A Maccas Burger
Consider yourself a pesto aficionado? You’re probs not going to be thrilled about this. An alarming new survey has found
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