Trader Joe’s is always up to something, and by something, we mean releasing brand-new, must-try, on-trend products. Most of these
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Wanna Lose Weight Without Counting Calories? You May Want to Try the Macro Diet
Let’s face it: Dieting is hard. But if you believe proponents of the If it Fits Your Macros (or IIFYM)
Read moreThis Girl Scout Proved That Jason Momoa & Samoas Are a Winning Combination
They say meme culture is destroying our youth, but one enterprising Girl Scout in Colorado turned memes into dreams when
Read more6 Common Reasons Men Suddenly Gain Weight
If you’ve added or lost a few pounds recently, don’t panic: Small fluctuations in weight are common, and rarely anything
Read more9 Foods You Can Eat In Any Quantity Without Gaining Weight
For a lot of us (this writer especially) portion control is a very foreign concept: if it’s in front of
Read moreI Never Thought I Could Learn to Cook. Now I Do It Almost Every Day.
There’s having a meal plan, and then there’s what I do. Most days I intake (what I call eating and
Read moreJenna Jameson Just Shared Her Brilliant Trick For Beating A Keto Diet Plateau
It’s true: Jenna Jameson lost a ton of weight on the keto diet (80 pounds, to be exact), but it
Read moreDaily Expert: The Top 3 Problems People Don't Tell You About the Keto Diet
There’s a great reason the ketogenic diet was the number-one health-related search term on Google in 2018. Adopting a keto
Read more450-Calorie Weekday Meals You Can Make in 15 Minutes
As a registered dietician, clients are always telling me they don’t have time to cook healthy meals during the week.
Read moreYes, You Can Make Homemade Yogurt With Your Instant Pot
If you had to get rid of every single kitchen appliance and only keep one, the Instant Pot would obviously
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