Have you noticed yourself feeling slightly less enthused about everyday life lately? Maybe you’re more cranky than usual or just
Read moreYou want to be awake? A drink works even better than coffee – Video
As with most fruits and vegetables are the most important substances are directly under the shell. Therefore, you should
Read moreThis New Diet Is Supposed to Help Your Anxiety—So I Tried It
I live by an “everything in moderation” mantra—which means I turn up my nose at diets, since they usually restrict or eliminate
Read moreCostco Sells Buckets of Nutella & Macaroni & Cheese That You Have to See to Believe
Listen, we all love cheese and Nutella, but do we really need tubs of them? According to the Costco, yes,
Read moreWarning signal for serious diseases: these are disorders of sleep you need to see a doctor
Your Partner has pointed out that you snap at night to air? Or such a vivid dream, that you call
Read moreAre Those Glittery Foods on Instagram Actually Safe to Eat?
From glitter lattes to doughnuts doused in sparkles, glittery food was everywhere in 2018. Given that, it’s no surprise the
Read moreKeeping fit: How to do the right exercise for your age
The effect of exercise on health is profound. It can protect you from a range of conditions, including heart disease,
Read moreDoes magnesium hold the key to vitamin D benefits?
Vitamin D, also known as the sunshine vitamin, has enjoyed something of a celebrity status, receiving praise for a multitude
Read moreSugar-Sweetened Drinks Linked to Chronic Kidney Disease Risk
FRIDAY, Dec. 28, 2018 — A pattern of higher consumption of sugar-sweetened beverages is associated with increased odds of chronic
Read morePeople Are Using Pickle Juice to Cure Hangovers—but Does It Really Work?
When you wake up with a pounding head and cotton-dry mouth the night after one (or a few) too many
Read more