Sweet potatoes and yams are a Thanksgiving staple for many families, which makes it important to understand one key fact:
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High blood pressure: Eat these five vegetables to lower your reading
High blood pressure is prevalent in the UK, with more than one in four people living with it. Most people
Read moreThis Woman Peed on Potatoes at Walmart Because Humans Are Just Generally the Worst
Remember that whole ice cream licking debacle? We thought humans couldn’t get any worse, but then they went and proved
Read moreI have a 15-year-old brother that won’t eat. He only eats carbs, sugar and crap even though our mom fixes wonderful meals like roast beef, chicken, hamburgers, etc. with potatoes and veggies and homemade treats. My brother is very skinny– weighs under 130 and he is almost 6 feet tall. My family is very concerned about him, because sometimes he will go all day without eating. I have spent days with him, where he does not eat all day, and then when he does eat, its crackers, cold cereal, cookies, top ramen, and any candy he can find. He also sneaks any kind of pop; Mountain Dew, Dr. Pepper and Coke. In addition, my brother was diagnosed with ADHD (attention deficit hyperactivity disorder). He pulls and tugs on his hair all the time, to the point that he pulls some of it out, and has bald spots on the top of his head. His ADHD meds seem to kill his appetite even more. My family and I are worried and want to help my brother but we don’t know how. PLEASE help us. Thanks.
There a few things that are concerning in your questions. As you realize, your brother’s eating behaviors are not healthy for
Read more7 Health Benefits of Sweet Potatoes
A lot of people ask me if sweet potatoes are actually that good for you, which isn’t surprising considering their
Read moreWhat Can You Eat on the Whole30 Diet? Here's What Is (and Isn't) OK
You’ve probably heard of the ultra-trendy Whole30 program, the diet that prohibits you from eating sugar, alcohol, grains, dairy, legumes,
Read moreLentils instead of rice or potatoes could help to prevent diabetes
Replace your rice and potatoes with lentils! Eating pulses reduces blood glucose levels by up to 35% and lowers the
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