It’s been over a year since the COVID-19 outbreak shook up the world and after patiently waiting, Americans are finally
Read more
Home »
Meal Prep and Tracking My Macros Helped Me Drop 60 Pounds in 9 Months
When my job held a leadership development program, part of the presentation included a mock-sparring exercise with the other participants.
Read more
Pfizer vaccine approved: Here’s what the next few months will look like
The U.K. has become the first country to approve the Pfizer/BioNTech vaccine for widespread use. The government has ordered 40
Read more
Virus cases in hard-hit Australian state reach lowest in months
Five million residents in Australia’s second biggest city emerged from an almost two-month overnight curfew on Monday as just five
Read more
James Blunt Got Scurvy After Eating Only Meat and Mayonnaise for 2 Months
For most people, a change to their diet can help them feel better. But for singer James Blunt, tweaking his
Read more
Loneliness doubled among older adults in first months of COVID-19, poll shows
Staying close to home and avoiding crowded places can help older adults reduce their risk of COVID-19. But a new
Read more
'I Lost 40 Pounds On The Noom Diet Program And Am Still Maintaining The Healthy Habits I Learned 8 Months Later'
My name is Mary Leuthauser (@mamamar_getsfit), and I’m 30 years old and live in upstate New York as a mortgage
Read more
'After I Could Only Fit Into Extended-Size Wedding Gowns, I Started Keto And Lost Over 100 Lbs. In 16 Months'
I’m Ali Bruch (@alicutsmyhair), and I’m 27. I live in Milwaukee, where I’m a hair stylist and makeup artist. After
Read more
Strongman Brian Shaw Lost 20 Pounds in Two Months
Brian Shaw, four-time winner of the title of World’s Strongest Man, is on a weight loss journey. Ever since placing
Read more
How stitches inside your stomach can help you lose FIVE stone
Revolutionary new weight loss plan revealed! How stitches inside your stomach can help you lose FIVE stone in SIX months
Read more