Fasting, base fasting, intermittent fasting: Unsuitable as a diet but good for the healthAnyone who is suffering from high blood
Read more
Home »
What Exactly Do I Need To Know About The Eat Stop Eat Diet?
The 5:2 Diet, the 16:8 Diet, time-restricted eating—intermittent fasting diets are everywhere right now (and are being done by everyone;
Read more
'6 Things That Happened When I Tried Intermittent Fasting For A Week'
Let me start by saying I’m not a girl who forgets to eat. Never will you hear me utter ‘did I
Read moreHow This Man Went From 500 Pounds to 229
Robert Morris has always been a bigger guy. However, when he found himself nearing 40 years old and 500 pounds,
Read more