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Read moreDr Michael Mosley: The experts agree – this 800-calorie diet works
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Read moreThis Woman Gave Up Her Restrictive Diet and Intense Exercise Regimen–and Feels Happier and Stronger Than Ever
Personal trainer Courtney Black used to pretty much live on veggies and kill herself doing tiring workouts. No surprise, her diet and food regimen
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If there’s one thing nutrition science has taught us, it’s that there is no such things as a one-size-fits-all diet.
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