Very clever. A 2016 study from the University of Copenhagen found people who ate a serving of legumes at one meal consumed 12
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Healthy Hacks: Keto Spiced Nuts
In this week’s Healthy Hacks series we show you how to make the ultimate keto-friendly snack: spicy, mixed nuts. Paddy’s
Read moreThe Cult-Favorite Costco Product You Should Buy, According to Your Zodiac Sign
We probably don’t have to tell you that Costco is a boundless galaxy of wonder in the form of a
Read more5 Signs You're Not Eating Enough Fiber
Fiber is an underrated nutritional powerhouse: This carbohydrate keeps you feeling full, aids in weight loss, and keeps your stomach
Read moreThe Best Ready-to-Drink Cold Brew Coffee for a Quick & Easy Boost
Need an energy boost but there’s no time to brew a cup of joe? Keep ready-to-drink cold brew coffee in
Read more21 St. Patrick’s Day Appetizers That Will Win Any Party
The moment has come: It’s your turn to host the St. Patrick’s Day party. You have the decorations up, making
Read moreBelieve It or Not, These Dishes Actually Taste Better the Second Day
You can never have too many recipes on hand that perfectly lend themselves to mid-week leftovers. But just because the
Read moreIna Garten's New Cookbook & 7 More We're Excited to Read This Year
Last year, we were hashtag-blessed with a slew of incredible cookbooks, from Ina Garten’s Cook Like a Pro (a cookbook
Read moreYou Can Get a Drunk Version of the UNO Game, and the Rules Will Have You Taking Shots
You have to love a classic board game, but when you have a roomful of adults who happen to appreciate
Read moreWalmart Is Selling Easter Eggs Filled with Cheez-Its and Mini Pop-Tarts
My favorite question to break the ice with a new group of people is: Would you rather have a pint
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