When we hear our friends and family talking about learning how to cook, most often they reminisce about days spent
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‘By Doing Tone It Up Workouts And Meal Prepping, I Lost 85 Pounds And Became A Fitness Instructor’
My name is Kaila Duncan (@kaila_a_duncan), and I am 29 years old. I live in Michigan and am a group
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Costco is Selling a Chest Freezer to Keep Your Drinks Cold All Summer Long
Spring might have just arrived but we’re already looking forward to the season that encompasses regular picnic days, naps on
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16 Cute Easter Breakfast Ideas Your Kids Will Love
At the risk of stating the obvious, we all enjoyed holidays growing up. What’s not to love, right? But let’s
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Pepsi and Peeps Just Created a Marshmallow Drink and I Really Don't Know How to Feel
We didn’t even know for certain that Peeps would be returning to shelves for Easter this year until last month.
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The Easiest Way to Start Fasting Is to Stop Eating Breakfast
Sneaking out the door without a hearty breakfast may not be such a bad idea. Contrary to the popular belief
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7 Intermittent Fasting Benefits That Aren\u2019t Weight Loss
Most people try fasting with one goal in mind: losing weight. But science has also discovered health benefits linked to
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This California Winery Will Pay You $100,000 to Live There Rent Free and Learn About Wine
If you have a strong passion for wine and wouldn’t mind living on a gorgeous vineyard for a year rent-free,
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You\u2019re Not Vegan If You\u2019re Still Eating Honey
Whether it’s for a cup of tea or a nice warm biscuit, almost everyone enjoys a touch of honey. But
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‘Brainbows’ Are Your New Power Food, According to a Psychiatrist
When the term “brain food” comes to mind—no pun intended—chances are you maybe never considered how exactly nutrition can impact
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