When you’re gluten-free, finding grains that won’t send you running to the bathroom (or worse, to the ER), can be
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'I Shed 15 Percent Of My Body Fat In Just 2 Years After Committing To A Keto Lifestyle'
My name is Kelsey Baker (@keto_kels). I’m 26 years old from London, Ontario, and I am a mental health nurse.
Read moreNeed a healthy pancake recipe? You HAVE to try these savoury chickpea pancakes that are completely vegan!
Award-winning chef and author of A Modern Way to Eat and A Modern Way to Cook, Anna Jones has shared
Read moreCostco’s 5-Pound Pumpkin Cheesecake Will Be the Star of the Thanksgiving Dessert Table
Costco’s larger-than-life desserts always have a spot reserved on the holiday table—especially they involve cheesecake. For years, shoppers have been
Read moreThe Best Woks and Stir-Fry Pans for Flavorful Dinners Every Time
Preparing restaurant-quality food at home isn’t as challenging as it seems — the trick is in the tools you use
Read more5 Keto Pumpkin Pie Recipes to Complete Your Thanksgiving Menu
If you're on the keto diet, you might be worried about what you're going to eat at Thanksgiving dinner. Maybe
Read moreYour Kombucha Might Secretly Contain A TON Of Sugar
As far as drinks that have transcended hipster status go, kombucha is right up there with green juice and coconut
Read moreBriana And Ryan Culberson Just Shared A Photo Of Their 128-Pound Weight Loss
Briana and Ryan Culberson just shared a photo of their 128-pound weight loss on the keto diet. The RHOC alums
Read morePie-Making Tips You're Going to Want to Learn Before Holiday Baking Season
For many people (us included), the best part of the holiday season is the plentiful bounty of holiday desserts. From
Read moreWhat Happens to Your Body When You Combine Keto and Intermittent Fasting
Given the popularity of the ketogenic diet and intermittent fasting on their own, it’s no wonder that some people are
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