We love buying holiday gifts for our favorite foodies. Food is the most fun thing to shop for, whether we’re
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Alternate-Day Fasting Is Blowing Up, But Is It Really A Safe Weight-Loss Method?
Another day, another intermittent fasting diet that’s gaining serious buzz in the weight-loss-wanting community. This one? Alternate-day fasting (ADF), which
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What a Nutritionist Really Thinks About the Holiday Drinks From Starbucks
Starbucks' holiday-themed drinks are back, with seasonal favorites like peppermint mocha and caramel brulee latte creating major buzz. (Holiday merchandise,
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Can You Really Lose Weight on the Coffee Diet?
If you still think that coffee is bad for you—that it’ll hurt your heart, give you diabetes, and beat up
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Deja vu: What really happens to your body when you experience this feeling
Déjà vu is a French term that literally means “already seen” and is used to describe the feeling that something
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Can The Alkaline Diet Really Help You Lose A Bunch Of Weight?
It’s funny how some nutrition myths persist, even when, scientifically, they don’t make any sense. The alkaline diet fits neatly
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What It's Really Like to Rarely Get Your Period
I felt sick to my stomach. My mind, racing in dozens of different directions all at once. It had been
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This is why Marie Kondo’s advice on books really stings
It was bound to happen. Just after we'd all binge watched Marie Kondo’s Tidying Up on Netflix in the new
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People Are Using Pickle Juice to Cure Hangovers—but Does It Really Work?
When you wake up with a pounding head and cotton-dry mouth the night after one (or a few) too many
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This Herbal Essences Redesign Really Matters
Oct. 11 was World Sight Day, and in honor of the international "holiday," Herbal Essences made a big announcement: The
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