Maintaining five healthy habits — eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much
Read morePregnant moms and their offspring should limit added sugars in their diets to protect childhood cognition
A new study published in the American Journal of Preventive Medicine has determined that poorer childhood cognition occurred, particularly in
Read moreWhy alcohol, sugar lead to thirst
Why does drinking alcohol or consuming sugar make us thirsty? An international study of mice in Texas and humans in
Read moreTiming of stress-hormone pulses controls weight gain
New research provides the first molecular understanding of why people gain weight due to chronic stress, disrupted circadian rhythms and
Read moreEating more protein may not benefit older men
Regardless of whether an adult is young or old, male or female, their recommended dietary allowance (RDA) for protein, set
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