Recent research showed that cinnamon may help lower blood glucose levels for people with Type 2 diabetes. (Getty Images) Fall
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The Important Difference Between Meal Plans and Meal Planning
Meal planning is a flexible process that can support your health goals without making you feel like you either have
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24 Essential Cooking & Baking Skills Your Teen Should Know
Whether a kid’s college bound, planning a gap year or diving straight into the workforce after they graduate, they all
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Five Cooking Mistakes That Make You Gain Weight
Thinking one serving size fits all You might be able to put away as much food as your partner, but
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These Tips From Guy Fieri Will Actually Make You a Better Cook
The star of Diners, Drive-Ins, and Dives wants to take you to flavortown. Guy Fieri grew up eating macrobiotic with
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These Tips From Joanna Gaines Will Actually Make You a Better Cook
*Former Fixer Upper star Joanna Gaines recently released her first cookbook, Magnolia Table. She and her husband, Chip, also opened
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Please Stop Cooking Your Zoodles
If you’ve ever heard someone complain that zoodles "aren’t enough like real noodles" — usually accompanied with a complaint that
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New cooking training significantly decreases sodium levels in Chinese take-out meals
While Chinese dishes are known to have one of the highest salt contents of all food categories, new research finds
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