Diet & Food

This Woman’s 49kg Weight Loss Might Be The Ultimate “Revenge Body” Story

In 2013, Betsy Ayala from Houston, Texas weighed her heaviest at 119 kilograms. But the marketing manager and mum-of-one was trying to get in shape when she discovered her husband was having an affair with a colleague. Not only that, the pair were swapping cruel taunts about Betsy’s weight.

“I started in September and was doing okay until two days after Christmas, when I found out my husband was cheating on me with a co-worker,” Betsy told 9Honey.

“I had been with him since I was 17 and pretty much devoted my life to our relationship and him.”

“I was devastated. I found out through some messages I read on his Facebook where they were calling me a cow and fat and just trashing me and my whole world fell apart,” she added.

“He would always tell me I looked fine or would try to get me to eat junk all the time, which is why I was so devastated when I read those messages because it was almost like he enabled me or wanted me to stay that way.”

This was the catalyst Betsy needed for a fresh start.

#transformationtuesday but on a Wednesday ? Day was a little crazy yesterday but there you have it 108 lbs as of today ?? I'm coming for the next level when you have the key you don't stop at good you go for amazing and that's where I'm at not at amazing yet but I'm getting there … half way through the year let's see what else I can do ? – Join me won't you? New Challenge announcement coming soon #fitqueenarmy #canyouhandleit #ifnot #getoutofmyway ?? ——————————————– #21dayshakechallenge #lightthematch #alwaysinpursuit #relentless #fitmom #fitchick #girlswholift #momswholift #fitness #fitspo #weightloss #transformation #bodyafterbaby #wellnesscoach #fueledbyherbalife #boss #mommymakeover #weightlosstransformation #beforeandafter #Herbalife #herbalife24

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In the past four years she has lost 49 kilograms, first thanks to dance and Zumba classes before incorporating running and weightlifting six-times-a-week.

The 34-year-old says she sticks to a high protein diet and is now a Herbalife wellness coach with over 70,000 Instagram followers and a number of TV appearances under her belt. 

“Now I honestly feel that what he did was a blessing because otherwise I would have been the way I was forever,” she told 9Honey.

“I’m a completely different person both on the inside and outside because of my outlook on everything. I was always very negative and had a chip on my shoulder because I was unhappy with me. I’m happier, I’m confident and most of all I’m positive.”


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